WHAT IS A YONI EGG ?
A Yoni eggs are powerful tools for women to strengthen their pelvic floor muscles and improve sexual health. This small, egg-shaped crystal has been used for centuries and is believed to have originated in ancient China. Made of jade or other semi-precious stones, Yoni eggs come in various sizes to accommodate different levels of experience. Incorporating a Yoni egg into your routine can be a game-changer for your overall well-being.
Using a yoni egg can provide numerous benefits, such as strengthening pelvic muscles, enhancing sexual pleasure, improving bladder control, and promoting overall vaginal health. Additionally, many individuals find that incorporating a yoni egg into their routine can help them connect with their bodies and deepen their spiritual practices. While these benefits are not scientifically proven, they have been reported by many users and can be a valuable addition to a self-care routine.
WHAT ARE THE BENEFITS OF USING A YONI EGG ?
HOW DOES YONI PRACTICE WORK ?
Yoni practice, also known as vaginal weightlifting, is an effective way to strengthen the pelvic floor muscles. By lifting and holding a small weight with the vaginal muscles, the pelvic floor muscles are engaged and strengthened over time. This practice can significantly improve bladder control, sexual sensation, and overall pelvic health.
